Amount of Isoleucine in Puddings, chocolate, dry mix, instant, prepared with whole milk
Sweets
In 100 g (Grams) of Puddings, chocolate, dry mix, instant, prepared with whole milk there is 0.173 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Puddings, chocolate, dry mix, instant, prepared with whole milk.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Puddings, chocolate, dry mix, instant, prepared with whole milk
Puddings, chocolate, dry mix, instant, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, chocolate, dry mix, instant, prepared with whole milk are listed below.
Water
|
73.6 g
|
73.6%
|
Energy (calorie)
|
111 kcal
|
|
Energy (joule)
|
464 kJ
|
|
Protein
|
3.1 g
|
3.1%
|
Total lipid (fat)
|
3.1 g
|
3.1%
|
Ash
|
1.4 g
|
1.4%
|
Carbohydrate, by difference
|
18.8 g
|
18.8%
|
Fiber, total dietary
|
1 g
|
1%
|
Calcium, Ca
|
102 mg
|
0.10%
|
Iron, Fe
|
0.29 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
239 mg
|
0.24%
|
Potassium, K
|
166 mg
|
0.17%
|
Sodium, Na
|
284 mg
|
0.28%
|
Zinc, Zn
|
0.42 mg
|
|
Copper, Cu
|
0.064 mg
|
|
Manganese, Mn
|
0.042 mg
|
|
Selenium, Se
|
1.7 µg
|
|
Fluoride, F
|
22 µg
|
|
Vitamin C, total ascorbic acid
|
0.9 mg
|
|
Nutrients in Puddings, chocolate, dry mix, instant, prepared with whole milk